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Self Talk

Counselor Brandon

10 comments

May 27, 2020

We all talk to ourselves every day, the content of which causes us to feel certain ways and take defining actions. We may not be able to control aspects of mental unwellness inside ourselves but we may have more significant sway over our manner of being than we give ourselves credit for. We can’t control …

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Categories: Deep Ponderings, Life Altering Ideas•Tags: happiness, mental health, self talk, wisdom•

Drink It Slow

Counselor Brandon

6 comments

May 26, 2020

“Drink it slow or it’ll burn.” On a trip my brother and I were on many years ago some guy at a gas station said this to as were buying Naked smoothie drinks. I remember to this day for many reasons. Applying this concept metaphorically in our lives can perhaps help us enjoy things more …

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Categories: Deep Ponderings, Life Altering Ideas•Tags: drink id slow, happiness, mental health, philosophy•

Moments and Memories

Counselor Brandon

4 comments

May 26, 2020

We never know when we see our loved ones when the next time we see them will be, if even again in this life. All of us have times we’ve let our emotions get the best of us and said things in anger we didn’t mean or regret. Hopefully, when this happens we get to …

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Categories: Deep Ponderings•Tags: dancing in heaven, gratitude, happiness, loved ones, memories•

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